Temperatures are going to soar this week so we need to stay as cool as we can. Stay cool and hydrated with my tried and tested, essential tips…
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Tag: older wellbeing
Sound dull? Hang on a minute… oral and dental health is critical to our wellbeing. All of us, especially those vulnerable to bacterial infections like pneumonia, must brush our teeth first thing in the morning, before breakfast. Spitting, not rinsing. Not what you were taught when you were little? Me neither. Read on to find out why…
Modern medicine has extended our average longevity which is awesome. Our challenge nowadays is how to live those extra years well, not poorly. Mounting evidence suggests that changes to our lifestyle may help postpone dementia and expertise is emerging to help guide us.
The gateway to older adult social support varies across the UK from local authority to local authority (LA). The GP is the gateway to all health services, whatever your LA. Find out how to get the most from your GP in this post.
We hope your Christmas was peaceful, no one needed a hospital admission and everyone got some well earned rest and recreation. If you were working over the period at all, in vital services like the NHS, emergency services or caring > thank you very much. Any resolutions?
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